Healthy Living...
Naturally
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Center for Holistic Care, PLLC


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Anatomy 101

 

Ancient Methods
Modern Results
Self-Care for LIFE!

Available Course 

Course Description Date Time Investment Location Pay Now
Tai Chi for the Living Room 

Private Instruction (Small groups OK)


  $75/hour  
Functional Fitness Group Classes          
Air, Water, Earth     $40 Advance
$50 the day of
 
Essential Stretching for Flexibility 
and Pain Management
    $40 Advance
$50 the day of
 
Meditation for People Who Can't Sit Still Guided Meditation     $18
$22 the day of
 
Primordial Qigong
Feng Shui for the Body
, Mind & Spirit
    $65 Advance
$79 the day of
 
Positive Transformation of Stress     $69  
Stop Your Stress with Your Breath     $18
$22 the day of
 
Essential Grounding     $18
$22 the day of
 
Esoma Kung Fu     $75/hour    
Self Protection for Women     $88    
           
Stretching for the Neck and Shoulders          
Stretching for the Low Back, Hips and Legs          
           

The Center for Holistic Instruction, LLC (CHI) is dedicated to providing exceptional life sustaining Self Care courses and classes to people of all ages who are passionate about their health and the contribution that a healthy lifestyle brings to our world.

CHI promotes Self Care health as an approach to life by encouraging you to:

bulletBalance and integrate your body, mind, spirit, family and society
bulletCreate healthy, respectful, cooperative relationships with others and the environment
bulletEstablish lifestyle choices that promote wellness-oriented results through Self Care practices
bulletActively participate in your growth process and health decisions through courses and classes at the Center for Holistic Instruction, LLC

It is our philosophy that humans can not live in isolation and therefore the personal growth of the mind, body and spirit is not enough to promote a healthy world. Each of us co-exists within a family and society. Wisdom has been defined as the proper application of accumulative knowledge. What we do with the knowledge we have and how we relate to the ones we come in contact with will not only shape our own destiny, but that of our world as well. It is also our belief that as each person heals, so does the planet and universe.

More information can be found on our expanded course schedule.

Please register early to secure your placement. Please read our refund policy.

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