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Center for Holistic Care, PLLC

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Anatomy 101

Stop Your Stress with Your Breath

"Healthy Living... Naturally!"

Invest in Your Health

Stop Your Stress with Your Breath

Of all the life-sustaining properties we require, air is the one that we can do without for the least amount of time. Just a few short minutes and the cells of the brain are dead! 
Learn how you can become conscious of your unhealthy breathing patterns and integrate deep, natural, healthy breathing into your life. 


Did you know that improper breathing creates stress and the stress can not be eliminated until the breath is corrected? 


Did you know that the flight or fight response is tied to your breathing?


Utilizing the information taught in this course may drastically improve your health forever.


Did you know that proper breathing is a major component of lymphatic flow, known as immune function?

Course Schedule
Expanded List of Courses

Please register at least 2 weeks prior to course date to secure your placement. Please read our refund policy.

For Information on other workshops offered by CHI, click HERE

email:, or phone: 704-907-5735    

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