Virtually everything we do is possible because we
are connected to the surface of the earth. Without our connection to
the earth, there would be no way to even turn around and look behind
us. Imagine being suspended in mid-air like an astronaut; without
touching an object of much greater mass, you would be helplessly
imprisoned in a sea of air.
Most of us move through the day without any idea
that our muscles have contracted in such a way as to shift our center
of gravity toward our head. This makes us somewhat top-heavy and
vulnerable to falls and other trauma caused by improper tension as we
compensate for a higher center of gravity.
Gravity and magnetism are the two consistent
forces in the universe and should be viewed as our allies as we move
through our lives. Gravity is not our enemy as long as we understand
its value to us and our responsibility for using our mind and body in
maintaining vibrant health.
At the conclusion of the course,
as a participant you will: