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Center for Holistic Care, PLLC

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Anatomy 101

Tai Chi for the Living Room

Grand Opening Special: $88 monthly. That's a $31 discount from the regular price.

If you've ever been curious to learn more about the unique benefits of Tai Chi, you can experience it for yourself NOW.

Classes are taught Tuesdays and Thursdays, 6:30pm to 7:30pm, in Kannapolis, NC.

Tai Chi for the Living Room is a comprehensive therapeutic exercise system that combines integrated physical movement, mental cultivation and regulated breathing. This activity is designed to guide and induce the free flow of energy Qi throughout the body, maintaining the harmony of Yin and Yang, which promotes health and a greater sense of well being.

The basic Tai Chi for the Living Room form, including the fundamental principles, can be learned by virtually anyone in 20 hours of class time. Afterwards, you will feel and experience “real” tai chi. With consistent, correct practice, Tai Chi for the Living Room leaves you warm, relaxed and gently stimulated. In time, the mind has a stillness and clarity rarely experienced with other forms of exercise. Calmness eventually overtakes the whole body, leaving you less stressed and more refreshed at the end of the day. 

Tai Chi for the Living Room is designed to provide the student with all the health-giving benefits people expect to receive when studying other forms of tai chi (24, 36, 42, 88, 108), but in 1/10 the time or less.

If you’ve ever quit studying tai chi because you couldn’t wait years to reap the benefits of your labor, then Tai Chi for the Living Room is for you.

Tai Chi for the Living Room will: 


stimulate the internal organs, 


gently exercise the body, 


calm the nervous system 


and mobilize the joints. Plus, it requires only one meter of space!

Tai Chi for the Living Room helps to develop harmony with the world on a physical, mental, emotional and ultimately, spiritual level.


Joe N. Martin began his martial arts and healing work in the early ‘60s. He has studied many martial arts, bodywork techniques natural healing methods over the years. Grandmaster Joe Martin began teaching Martial arts in 1965 as assistant instructor with Sensei Bob Alexander and has had special training from many great masters from around the world. His knowledge of internal power and its application in martial arts will transform your art to a level far above your expectations in just a few hours. Grandmaster Martin will teach this extraordinary workshop to instructors and students. After the workshop has completed, he will offer the instructors additional internal power training that can be passed on to students or remain secrets of the instructors. Grandmaster Martin has had specialized training in Texas, New York, California, Europe, Canada, and China.

Many of the extraordinary secrets taught in the workshop were handed down to Grandmaster Martin’s teacher, Mantak Chia by a Taoist monk (Master Yi Eng). It was Master Cheng Yao-Lun who taught him the Shaolin Method of Internal Power that was regarded as a national treasure of China.

1505 S. Main St.
Kannapolis, NC 28081
(704) 907-5735
Copyright © 1997 Center for Holistic Instruction, PLLC. All rights reserved.
Revised: October 04, 2015.