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Anatomy 101

 ESOMA KICKING SET

YELLOW

Right BACK Stance  Left SIDE THRUST Kick 
Right SPINNING BACK Kick 
Left SIDE SNAP Kick 
Left ROUNDHOUSE Kick 
Right FRONT SNAP Kick 
Left BACK Kick 

(12:00)
(12:00)
(6:00)
(12:00)
(12:00)
(6:00)

Left HORSE Stance (12:00) 
Left HORSE Stance (6:00) 
Right HORSE Stance (12:00) 
Left FORWARD Stance (12:00) 
Standing Facing  (12:00) 
Right HORSE Stance (12:00) 

ORANGE

Left FRONT SWEEP 
Right REV. SWEEP 
Left FRONT THRUST Kick 
Right REVERSE CRESCENT Kick 
Turn To Left FORWARD Stance 
Shift To Left BACK Stance

(12:00)
(12:00)
(12:00)
(12:00)
(6:00)
(6:00)

(Remain Down) 
(Remain Down) 
Left FORWARD Stance (12:00) 
Right FORWARD Stance (12:00) 

 

 

YELLOW

Right SIDE THRUST Kick 
Left SPINNING BACK Kick 
Right SIDE SNAP Kick 
Right ROUNDHOUSE Kick 
Left FRONT SNAP Kick 
Right BACK Kick 

(6:00)
(6:00)
(12:00)
(6:00)
(6:00)
(12:00)

Right HORSE Stance (6:00) 
Right HORSE Stance (12:00) 
Left HORSE Stance (6:00) 
Right FORWARD Stance (6:00) 
Standing Facing  (6:00) 
Right HORSE Stance  (6:00) 

ORANGE

Right FRONT SWEEP 
Right REVERSE SWEEP 
Right FRONT THRUST Kick 
Left REVERSE CRESCENT Kick 
Turn To Right FORWARD Stance 
Thru Right BACK Stance To Standing

(6:00)
(6:00)
(6:00)
(6:00)
(12:00)
(12:00) 

(Remain Down) 
(Remain Down) 
Right FORWARD Stance (6:00) 
Left FORWARD Stance (6:00)