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Anatomy 101

 ESOMA BLOCKING SET

YELLOW

From Standing Facing 12:00 
Right CAT Stance 
Left HOOK Stance 
Right HORSE Stance 
Left CAT Stance 
Left FORWARD Stance 
Left BACK Stance 
Right HOOK Stance 
Right FORWARD Stance 

  
(12:00) 
(12:00) 
(12:00) 
(6:00) 
(6:00) 
(6:00) 
(6:00) 
(6:00) 

      
w/ Right TRAPPING Block 
w/ Left WING Block 
w/ Right IRON FOREARM Block 
w/ Left DRAGON'S TAIL Block 
w/ Right SWORD Block 
w/ Left SHIELD Block 
w/ Right PUSH Block 
w/ Right KNIFE Block 

ORANGE

Right BACK Stance 
Right CAT Stance 
Right FORWARD Stance 

(6:00) 
(6:00) 
(6:00) 

w/ Left EAGLE'S CLAW Block 
w/ "X" CRANE'S WRIST Block 
w/ Left REVERSE DRAGON Block 

GREEN

Left CAT Stance 
Back To Right CAT Stance 
Back To Left BACK Stance 
Right BACK Stance 
Right FORWARD Stance 

(3:00) 
(3:00) 
(3:00) 
(6:00) 
(6:00) 

w/ Left LANCE Block 
w/ PICKING THE PLUM Block 
w/ Right CLAMP Block 
w/ Right DRAGON Block 
w/ Right CRANE'S WRIST Block 

 
NOTE:  At End Turn to A Left FORWARD Stance (12:00) Then Execute The Other Side As Follows:
 

YELLOW

Left CAT Stance 
Right HOOK Stance 
Left HORSE Stance 
Right CAT Stance 
Right FORWARD Stance 
Right BACK Stance 
Left HOOK Stance 
Left FORWARD Stance 

(12:00) 
(12:00) 
(12:00) 
(9:00) 
(9:00) 
(9:00) 
(9:00) 
(9:00) 

 w/ Left TRAPPING Block 
w/ Right WING Block 
w/ Left IRON FOREARM Block 
w/ Right DRAGON'S TAIL Block 
w/ Left SWORD Block 
w/ Right SHIELD Block 
w/ Left PUSH Block 
w/ Left KNIFE Block 

ORANGE

Left BACK Stance 
Left CAT Stance 
Left FORWARD Stance

(6:00)
(6:00) 
(6:00) 

w/ Right EAGLE'S CLAW Block 
w/ "X" CRANE'S WRIST Block 
w/ Right REVERSE DRAGON Block

GREEN

Right CAT Stance 
Back To Left CAT Stance 
Back To Right BACK Stance 
Left BACK Stance 
Left FORWARD Stance

(9:00)
(9:00) 
(9:00)
(6:00)
(6:00) 

w/ Right LANCE Block 
w/ PICKING THE PLUM Block 
w/ Left CLAMP Block 
w/ Right DRAGON Block 
w/ Left CRANE'S WRIST Block

NOTE:
At End Turn to A Right FORWARD Stance (12:00) Shift Thru A Right BACK Stance To A Standing Position