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Anatomy 101

 ESOMA ATTACKING SET

YELLOW

Left FORWARD Stance  
Right FORWARD Stance 
Left HORSE Stance 
Right HOOK Stance 
Right FORWARD Stance 
Left FORWARD Stance 
Left BACK BOW & ARROW  
Left FORWARD Stance

(9:00)
(12:00)
(9:00)
(9:00)
(9:00)
(3:00)
(12:00)
(12:00)

w/ Right CORKSCREW Punch  
w/ Right BACKFIST Strike   
w/ Left KNIFEHAND Strike   
w/ Right FEMALE Punch   
w/ DOUBLE PUSH   
w/ Left INVERTED RIDGEHAND   
w/ Left KNIFEHAND Strike (UP)  
w/ Right LEOPARD Strike

ORANGE

Right TIGER Stance  
Left TIGER Stance  
Right BACK BOW & ARROW 
Right HOOK Stance  
Left CAT Stance  
Left FORWARD Stance

(6:00)
(6:00)
(6:00)
(12:00)
(12:00)
(12:00)

w/ Right LONG RANGE BACKFIST  
w/ Left LONG RANGE FEMALE Punch  
w/ Right LONG RANGE KNIFEHAND (Up)  
w/ Right CRANE'S BEAK Strike  
w/ Left SNAKE Strike  
w/ Right PALM Strike

GREEN

Left CAT Stance  
Right HOOK Stance  
Right FORWARD Stance  
Left BOW & ARROW Stance  
Left HOOK Stance  
Left FORWARD Stance

(12:00)
(12:00)
(12:00)
(9:00)
(3:00)
(12:00)

w/ Left TIGER'S CLAW  
w/ Right LEOPARD HOOK  
w/ Right EAGLE'S BEAK  
w/ Left TA'I CHI PALM  
w/ Left KNIFEHAND (Palm Up)  
w/ Right RIDGEHAND

BLUE

Left BACK Stance  
Left FORWARD Stance

(12:00)
(12:00)

w/ Left ELBOW BREAK  
w/ Right ELBOW STRIKE

 
NOTE:  At End Execute The Other Side As Follows:
 

YELLOW

Right FORWARD Stance  
Left FORWARD Stance 
Right HORSE Stance 
Left HOOK Stance 
Left FORWARD Stance 
Right FORWARD Stance 
Right BACK BOW & ARROW 
Right FORWARD Stance

(3:00)
(12:00)
(3:00)
(3:00)
(3:00)
(9:00)
(12:00)
(12:00)

w/ Left CORKSCREW Punch 
w/ Left BACKFIST Strike  
w/ Right KNIFEHAND Strike  
w/ Left FEMALE Punch  
w/ DOUBLE PUSH  
w/ Right INVERTED RIDGEHAND  
w/ Right KNIFEHAND Strike (UP) 
w/ Left LEOPARD Strike

ORANGE

Left TIGER Stance 
Right TIGER Stance 
Left BACK BOW & ARROW 
Left HOOK Stance 
Right CAT Stance 
Right FORWARD Stance

(6:00)
(6:00)
(6:00)
(12:00)
(12:00)
(12:00)

w/ Left LONG RANGE BACKFIST 
w/ Right LONG RANGE FEMALE Punch 
w/ Left LONG RANGE KNIFEHAND (Up) 
w/ Left CRANE'S BEAK Strike 
w/ Right SNAKE Strike 
w/ Left PALM Strike

GREEN

Right CAT Stance 
Left HOOK Stance 
Left FORWARD Stance 
Right BOW & ARROW Stance 
Right HOOK Stance 
Right FORWARD Stance

(12:00)
(12:00)
(12:00)
(3:00)
(9:00)
(12:00)

w/ Right TIGER'S CLAW 
w/ Left LEOPARD HOOK 
w/ Left EAGLE'S BEAK 
w/ Right TA'I CHI PALM 
w/ Right KNIFEHAND (Palm Up) 
w/ Left RIDGEHAND

BLUE

Right BACK Stance 
Right FORWARD Stance

(12:00)
(12:00)

w/ Right ELBOW BREAK 
w/ Left ELBOW STRIKE

NOTE:
At End Shift Thru A Right BACK Stance To A Standing Position